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DIY Beauty Hacks: Natural Remedies for Glowing Skin and Hair

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Who doesn't want to have flawless skin? Can you maintain that glowing skin and nourished hair in the polluted traffic and environment? With new beauty products launching daily, are you confused about which one to use? Here are some of the best home remedies to enhance the health and appearance of your skin and hair. Lemon and Honey Face Mask for Bright Skin: Honey and lemon are two powerful ingredients with a reputation for brightening skin. Mix a few drops of fresh lemon juice with one spoonful of raw honey. Avoid applying the mixture near your eyes. Apply the mixture to your face and let it sit for 15 to 20 minutes. Use mildly warm water to rinse. Lemon helps exfoliate and brighten dark spots on the skin, leaving it with a natural glow, while honey moisturizes the face. Deep-conditioning Avocado Hair Mask: Rich in vital minerals and natural oils, avocados can greatly improve dry, damaged hair. Apply a mashed avocado evenly throughout your hair, paying special attention to the en...
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Steer Clear Of Thyroid Problems By Increasing Consumption Of These Fruits

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  Thyroid issues are growing for people of all age groups. A healthy diet that incorporates the fruits mentioned above, can help manage the issue better. If you're struggling with thyroid issues , you are not alone. This condition is difficult to manage because it is a result of an imbalance of hormones in your body. Hypothyroidism is a health issue in which the thyroid gland doesn't create sufficient thyroid hormone. This leads to fatigue, weight gain and hair loss, the slowing of heart rate and depression. Your body's metabolism tends to slow down. If you have inadequate BMR, the person is more likely to gain weight rapidly, which is why it's important to keep track of the food habits of people who suffer from thyroid issues. It’s true! A constant eye on your diet is essential since it can aid you in dealing with a range of thyroid problems. Have you considered adding fruit into your diet to keep your thyroid healthy? Incorporate these fruits into your diet and see y...
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Sip to Health: Elevate Your Morning with These 5 Ayurvedic Drinks Instead of Your Regular Brew

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  Let's explore five Ayurvedic beverages that not only invigorate your senses but also promote overall well-being. In the rush of modern life, it's easy to overlook the importance of starting your day with nourishing beverages. While a cup of coffee or tea may be the routine choice for many, Ayurveda, the ancient Indian system of medicine, offers a treasure trove of health-boosting drinks that can elevate your mornings. Golden Milk - The Elixir of Ayurveda Ingredients: 1 cup milk (dairy or plant-based) 1 teaspoon turmeric powder 1/2 teaspoon cinnamon 1/4 teaspoon ginger powder A pinch of black pepper 1 teaspoon honey (optional) Benefits: Anti-inflammatory properties of turmeric Digestive aid from ginger and black pepper Immunity boost from cinnamon How to Prepare: Heat the milk in a saucepan. Add turmeric, cinnamon, ginger, and black pepper. Stir well and bring to a simmer. Strain, sweeten with honey if desired, and enjoy. Ashwagandha Tea - Stress-Busting Elixir Ingredients: 1...
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