10 Facts About Sleep That you Did Not Know
Unfold the mysteries of sleeping and get to know how the brain works once you let your subconscious mind take the driver’s seat. Sleep constitutes about 1/3rd of your day on an average. Although scientists are still working on decoding sleep, here are some jaw-dropping facts about dreams that will leave you astonished. You must have heard new parents complain about not remembering when they last slept. Well, guess what? That’s true. Researches done on Medical Daily states that newborns can take 44 days of sleep from parents in a year! Next time you see parents with bags under their eyes, offer to babysit the baby and help them take a nap! Higher altitude disrupts sleep. While you go for trekking on cliffs beyond 13,200 feet, you might get a troubled sleep. Higher altitude causes oxygen scarcity that will keep you from a sound sleep to restore you from the exhaustion. You can sleep with open eyes! Depending on how your brain assists you to dive into the subconscious mode, you can ...