Mudras for removing the dark circles
There are ways and there are mudras for lasting benefits To improve the texture and colour of the skin, women can go up to any extent. Be it following a nine-step nighttime routine or avoiding the sun completely in order to save the skin from the harsh sunlight. Likewise, regular exercise helps in promoting regular blood flow in the body which in turn rejuvenates the skin. However, surprisingly there are some easy-to-do mudras that also help in improving the quality of the skin as well as help in removing the dark circles . Prithvi Mudra As the name suggests, Prithvi Mudra aims at grounding the energy of the body. This mudra is helpful in balancing the earth element of the body and at the same time does mental well-being. It also promotes the growth of skin cells in the body. Sit in the lotus position, make sure the back is straight and your mind relaxed. Place the hands either on the thighs or on the knee caps. Now bend the ring finger inwards touching the top of the thumb. Stay...