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  As the age-old adage says “We are, what we eat”. With so many dietary suggestions from across the world these days, it’s getting difficult to make a food choice that you can rely on. The biggest example of this is considering FAT as the worse thing for our body. Consuming fat is often blamed for high cholesterol levels, heart issues and obesity. However, new research suggests there are various health benefits of eating good fat, and it’s time we re-think about making fat a daily part of our diet regime, especially the first thing in the morning to get the best out of it.   What is fat first? Fat first is exactly what the name suggests—eating fat first thing in the morning when you wake up. It could be any healthy source of fat like avocado, organic ghee, coconut oil and a lot more. The best way to consume fat first in the morning is to have it with your morning coffee if you like coffee. Wondering how? Here’s a quick recipe that you can follow when you wake up: You will need...

  Once upon a time there lived three unnamed monks in ancient China. They were given the name of the three laughing monks because when asked about their names, they would not answer but laugh. The three monks used to travel together and do nothing but laugh. They used to enter a village or a town, stand at the centre of its main square and start laughing. Looking at them, slowly but surely people who lived or worked in the surroundings couldn’t resist and had to start laughing as well. Then others would also get the infection and eventually the whole village or town would laugh along. Then the monks would move to another place. The old monks believed that laughter was their only prayer and their teachings as they would not utter a word to the folks but laugh. All over China, they were loved and respected. They believed that there have not been any such spiritual teachers till today. According to them, one should always take life to be the greatest opportunity to laugh. So accordin...

  Town of Us mod makes playing experience all the more fun. Inspired by the online social deduction game Town of Salem, the Town of Us mod engages in creating different roles that are not just limited to impostors or crewmate. Apart from killers and crewmates, Town of Us mod has handed more power to the crewmates and have developed neutral roles as well. Here is a list of the important roles in Town of Us mod. Crewmate roles: Crewmate players are assigned roles that can help them win. Engineer: Can use vents, can fix one sabotages per round. Snitch: is made aware of the impostors with a big pink arrow in their screen after the completion of all their tasks. Spy: is able to access Admin Map with the actual colours of players and they can see how long a body has been dead for on Vitals. Medic: Can shield a player. Shield is down when the Medic dies. Swapper: Can swap votes between two platers during meetings. Mayor: Can refrain from voting in rounds, gather up the votes and use...

  A type of unicellular organism, amoeba holds some amazing facts that will completely blow your mind. Amoeba is defined as “a single-celled animal that catches food and moves about by extending fingerlike projections of protoplasm”. Belongs to the amoebidae family, amoeba is a special type of protozoa which consists of cytoplasm (a basic cellular fluid which has two forms: ectoplasm and endoplasm). Here, we have gathered 17 interesting and fun facts about amoeba that you probably didn’t know. August Johann Rösel von Rosenhof, a German naturalist, entomologist and miniature painter, first discovered amoeba in the year 1755. He named this organism ‘The little Proteus’ after the Greek God Proteus. Plasmasol and plasmagel are respectively the liquid and solid state of an amoeba. The word ‘amoeba’ comes from the Greek word ‘amoibe’ (‘to change’). Bacteria, plant cells, metazoa, algae, protozoa etc are some of the most common food items for amoebas. The amoeba has an extremely large ge...

  He is identified as the world champion of chess. However, there are some fascinating facts about Magnus that his fans are probably not aware of. With an IQ of 190, Magnus Carlsen is a Norwegian chess grandmaster who is presently the World Chess Champion, World Rapid Chess Champion, and World Blitz Chess Champion. The 29-years-old chess prodigy became the number one when he was only 19 years old and grew into the second-youngest world chess champion at 22. These are some distinctions that Magnus’s fans are possibly aware of. However, some interesting facts may not be known by every fan and chess enthusiasts. In this article, we list some lesser-known interesting factors about the current chess champion Magnus Carlsen . Appearing on The Simpsons The Simpsons is a famous cartoon series that has been telecasting for ages. In the 15th episode of the 28th season, a cartoon rendition of Magnus Carlsen appeared as himself in the great cartoon show. Capitals and Countries With an IQ of 1...

  Get some inspiration as you travel on the Old Town Road. When words can’t do justice, lyrics are the saving grace. And, is there any better place to flaunt your song knowledge than on social media? As we go around clicking aesthetic Instagram photos, captions are what get us stuck. People often spend hours thinking which caption would suit the picture best. Even with so many options around, it is not that easy to speak your heart. Whether it is Tim McGraw making everyone cry or Dolly Parton pining for her lover, country music simply makes everything better! So, worry not below you’ll find a list of some perfect country music lyrics that you can use for almost any picture… Captions about life: “Just stay on track and never look back.” — Dolly Parton “There’s a lot to learn from speakers and bleachers and preachers.” — Brandon Lay “You never know what’s gonna happen. You make your plans and you hear god laughing.” — Thomas Rhett “Let’s make each tomorrow be the best that it can be...