5 Healthy Recipes Not To Miss This Summer

 Summer food recipes are energetic, hydrating, and nutritious that is a balanced diet with the ingredients required for good health

When there is balanced and nutritious food required, it becomes difficult to find the right types. Food is delicious and healthy at the same time. With the awareness of healthy food, many food items can make the summer fun and stomach filled.

Recipes must be tried in summer

Healthy food in summer is essential so that the body remains hydrated and it remains tastier at the same time. Therefore, these are the recipes that should be tried in summer.

Watermelon and Feta salad

Soft and juicy watermelon cubes can be delicious and healthy with tangy feta cheese. The mint leaves sprinkled over the salad give an amazing flavour added with arugula. It is mouthwatering and above all keeps the body hydrated in the pricking summer.

Grilled Fish Tacos and Mango Salsa

Fish is high in protein, and one of the favourites for all loving non-veg. Best for health is the grilled fish tacos added with the sour mango salsa. Diced up with onion slices, jalapeno, and lime juice, it has the flavours of tacos.

Summer Berry Smoothies Bowl

The summer always requires something to eat in one that has good flavour, keeps hydrated, and fills the stomach. Altogether summer berry smoothies can be the best treat for family members. The smoothies are healthy as they have berries such as strawberries, raspberries, yoghurt, and almond milk.

Grilled chicken with vegetable skewers

Skews are food for all types of seasons, it can be the scorching summer or the winter. The combinations of grilled chicken with vegetable skewers are the best for dinners. Apart from providing the best nutrition, it is delicious with herbs such as garlic, ginger, or any preferred herbs.

Grilled Veggies 

Grilled veggies are a treat for a healthy body that can provide nutrition to the body. Less oil with balanced vegetables grilled under optimised temperature tenders ensures good flavours. Serving with Quinoa is an add-on that is satisfying and nutritious altogether.

When looking for light food that can be healthy and balanced food together then it is essential to opt for food types that are easily digesting and nutritious. These five recipes are the best that should not be missed in summer. As it provides nutrition and good flavour, the ingredients are easily available and require less in quantity.

Source: https://www.buzztribe.news/5-healthy-recipes-not-to-miss-this-summer/ 

Read 5 Healthy Recipes Not To Miss This Summer

About Buzz Tribe News: 

Buzztribe news is our initiative through which we wish to create a journalistic impact that acts as the foundation of an informed and happy society.

In a world that’s changing fast, joy is fleeting, and the news is disturbing, we bring you your daily dose of buzz worthy news that has the “joy of knowledge” and the “happiness in truth” at its core.

We bring you news that will give you the joy of knowing that you are on top of things in the fast-paced, multi-distraction world of digital content.

Contact: Phone Number: +91-11-26502301 

Email Id: buzz@buzztribe.net 

Website: https://www.buzztribe.news/

Comments

Post a Comment

Popular posts from this blog

17 interesting facts about Ribonucleic acid (RNA) that you should know

Image
  An important nucleic acid, RNA holds some interesting facts that you truly need to know. RNA or Ribonucleic acid is defined as, “a polymeric molecule essential in various biological roles in coding, decoding, regulation and expression of genes”. While DNA gets all the limelight, RNA is equally import9ant as it helps DNA to perform all the functions. It carries out instructions from the DNA genes and plays a key role in protein synthesis and many other bodily functions. Here are some facts about RNA: While DNA is a double-stranded molecule, RNA is a single-stranded biopolymer. Like DNA, RNA is made up of a long chain of nucleotides. There is a nitrogenous base, a ribose sugar and a phosphate in each RNA nucleotide. RNA’s nitrogenous bases are adenine (a), guanine (g), cytosine (c) and uracil (u). While adenine pairs with uracil, guanine makes bond with cytosine. The first three bases also exist in DNA. Uracil in RNA takes the place of Thymine in DNA. While no single person can be...
Read more

Crispy goodness -4 healthy chips alternative to potato chips

Image
  Who doesn’t like to munch on crispy chips? Let’s ditch the potato crisps and switch to something healthier . Chips are addictive and deliciously crunchy. Most of you find it easier to just open a packet and munch on your favourite potato chips. While they are surely delicious and satisfying, it brings on a lot of calories together. You sure feel guilty after eating a pocket full of potato chips. If you are someone who loves it and think there is nothing that can beat potato chips, we’ve got you 4 healthy chips recipes to make you forget the potato chips. Yes, chips can be healthy too! BAKED ZUCCHINI CHIPS You need: ¼ cup of bread crumbs ¼ cup of parmesan cheese 1/4tsp Garlic powder, pepper and salt as per taste. 2tbsps Olive oil ¼ cup Almond milk 2 cups of zucchini cut into rounds. Toss all the ingredients and give them a mix. Preheat the oven and grease the baking tray. Spread the mixed zucchini chips on the tray and let them bake for 30 minutes. Let them cool. CRISPY BEETROOT ...
Read more

Essential Foods to Eat if One Constantly Suffers From Stomach Ailments

Image
  These foods are good for the gut and health   Keeping the body healthy on the outside is the first thing that we pay attention to. But what we keep out of the mind is paying attention to our gut, stomach. If the gut is healthy our body on the outside automatically becomes healthy. Also, note over here that our stomach is the most sensitive organ, and the slightest of unknowingly consuming something that doesn’t sit right with our stomach causes uneasiness. The stomach uneasiness often leads to ailments that are out of our control and can cause persistent pain leading to unproductive days. Our diet and digestion is an important aspect in maintaining good health. So the foods we consume influence and process the digestive system helping us achieve strong physical and mental health . Ginger This herb relaxes and soothes the intestinal track aiding digestion, reducing inflammation and heartburns. Either boil the ginger water add honey and have it in the morning or sip on ginger...
Read more