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While there are a number of synthetic antibiotics in the medical stores, you can always turn to natural sources to fight against infection and other diseases. Whenever we think about antibiotics, those pharmaceutical pills and capsules strike in our head. We know that those medicines protect our body by killing the bacteria and restricting them from growing. But what we don’t know is that before the discovery of synthetic antibiotics, a lot of natural substances had been using as antibiotics since centuries. Even now, it’s always a safer option to go for natural antibiotics than consuming those medicines or drugs from the pharmacy. 1. Garlic: Garlic is well recognised for being a powerhouse of antibacterial, antifungal, antimicrobial and antiviral properties. It contains two powerful components such as Allicin and Ajoene which protect your body from MRS Bacteria and treat fungal infections respectively. Garlic is available in the market and just by adding a few cloves of it in your r...

  Food cravings can occur as a result of several factors, both physical and mental.  In this article, we’ll discuss some of the common ones among them. So, read ahead! It’s normal if you desire a specific food once in a while. But if it happens frequently and seems irresistible, then the condition can be termed “food cravings”. Food cravings are very common nowadays and occur differently from person to person. Studies have found that men crave savory foods, while women are likely to go for sweets or foods high in fat content. Without further ado, let’s get a look at the common factors contributing to intense & uncontrollable food cravings. Stress increases cortisol levels in the body Stress or anxiety increases your levels of cortisol hormones. This is linked to hunger, making you crave food items. Also, it causes your brain to look for delicious food that may help in the release of dopamine in your body. It’s advised to do exercise and meditation regularly to reduce your ...

  Here are some of the health benefits of aloe vera juice. Aloe vera juice has been getting a lot of attention in the wellness world in recent years. Aloe vera has been used for its many healing properties for centuries. It tends to grow in tropical climates across the globe. It is loaded with a host of good things that are beneficial for the body. Amino acids, minerals, vitamins, sugar, salicylic acid, saponins, lignin, and enzymes are some of the things found in aloe vera. Consuming it regularly could yield some positive results for your body. Plus, making aloe vera juice is simple to do. While more research is needed to fully understand its effect, here are some potential benefits of aloe vera juice. Aloe vera juice may improve skin When your skin is not well-moisturised, it can become dehydrated, which could cause you to develop acne. Dehydration may cause your skin to produce excess oil. This can cause acne breakouts. Consuming aloe vera juice could help to keep your body hydr...

They are tasty and easy to find Omega-3 is an essential fatty acid that is important in maintaining a healthy heart, brain, kidney function, eye, and skin. While the biggest source of omega-3 is fish, there are plenty of plant-based foods as well that are an excellent source of omega-3. This rich and essential fatty acid is abundant in several different plants and those plants also deliver dozens of other important nutrients for balanced health.  Sources include walnuts, flaxseeds, chia seeds, hemp seeds, edamame, seaweed, and algae. Other green leafy vegetables and beans also contain small amounts. Flax Seeds it has the highest quantity of omega-3 fatty acids of any other food, giving more than double the amount of one’s daily recommended needs in a tablespoon and seven times the recommendation in a tablespoon of flaxseed oil. It is a great source of Vitamin A, magnesium, and manganese. Either consume by mixing them in homemade multi-seed crackers or add them to your favorite smoo...

  Way to wipe out the vigorous headache Especially for today’s generation, migraine and their unbearable pain is a major problem, which becomes a malignant obstacle in the way of performing their daily tasks. This pain is so unbearable that it hurts like any other injury in our body. Migraines often occur by pain in the head, eyes and neck. Many times this pain can be accompanied by many more difficulties such as vomiting, nausea and being sensitive to any kind of light. Medical treatment is needed but there are many more effective ways to get rid of this pain. Let’s find out now Try To Relax With Hot Or Cold Therapy Take a break from your task and go for a comfort zone first. Make a hot bag or an ice bag as per your choice and relaxing methods. Hot bags give a soft pleasure to your nerves, and cold bags help reduce the pain. Keep the bag in pain areas, especially on your shoulder and neck. Continue like this for 15 to 20 minutes. After that, you can also ask someone to take a mild...

  Zero (symbolically ‘0’) is a special number in mathematics and so, read on to find out some interesting facts about the number. The invention of zero brought a revolution in the field of mathematics. Several mathematical concepts, researches, methods and theories we have today, but none of these would have been possible without the concept of zero. Here, we have gathered some amazing facts about this extremely important number that you need to know. The number 0 was invented much later than all the other natural numbers. Brahmagupta, a mathematician and Hindu astronomer, invented the concept of zero in the 7th century. Over centuries, several other countries learnt the idea of zero and started using it in mathematics. Brahmagupta gave some rules regarding addition and subtraction with zero, but he couldn’t explain anything about division. In English, the word ‘zero’ was first used in the year 1604. 0 is neither a positive number, nor a negative number. It’s a neutral number. Man...

  Growing up, our parents always emphasised learning regional languages; but it was our lack of interest that most of us didn’t understand its importance. It is an undebatable topic that regional language is a part of personality building. Regional language turns out to as mother tongue for us in most cases, and learning happens naturally without any professional guidance. As per the reports, individuals excels in critical thinking if they have a grip over their mother tongue. Since globalisation brought the world together and opened up multiple opportunities, we need to embrace our chances by focusing on languages. A bilingual person has the following advantage: firstly, it helps them communicate with the locals fluently. Secondly, bilingual people are incredible fits to work with and/for a diverse team. Thirdly, they are contributing towards the preservation of the cultural heritage of any traditional language. The things that we learn during school days is what serves as a found...